Weight Loss Clinic Ludhiana

 

Weight Loss Clinic Ludhianas - is one that is helping people in shedding their body weight with their healthy an effective diet plans. We have a team of experienced and trained dieticians. Our team always works with full dedication for the benefit of our clients. Our Expert Dietician Sheela Seharawat guides us at every step to plan the most beneficial diet plans for our clients as per their requirements. We understand this very –well that in today’s hectic life, it is not possible to cook healthy food by spending lot of time in kitchen thus; we provide the diet that is not only easy to follow with busy schedule but also easy to cook at home.

We provide variety in our diets so that people do not get bored with their diet. The most excellent thing about our services is that we provide our support to clients on 24x7 hrs basis, which makes it possible to contact with us at any time to get solution for any sort of problem. A person can also get some special diet plans such as gym diet, blood pressure diet, sports diet, ayurvedic diets, celebrity diet and lots of more as per his/her requirements.

 

Weight Loss Clinic - Ludhiana

       Address:- 8-E, Sarabha Nagar, Ludhiana, Punjab
       ( Opposite Flamez Mall, NEAR PVR Multiplex )

Call us at +91 9992021773, 8800880715
Email- ludhiana@dietclinic.in

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Detox diet to lose excess weight

 

Fruits – The detox diet should be rich in fresh fruits, frozen fruits, tinned fruits, canned fruits, dried fruits and fruits in any form. Apples, pears, bananas, oranges, pineapples, grapes, guavas, raspberries, kiwi, cranberries, mangoes are some fruits that are recommend for a detox diet.
Vegetables – Vegetables are good for health of people belonging to any group of age. Including more and more green vegetables in the detox diet is important. You should also include fresh green vegetables as much as possible into your detox diet. Vegetables like cauliflower, tomatoes, salad, spinach, spring onion and fenugreek are some must having vegetables for a weight loss detox diet.
Juices – For healthy functioning of body organs, it requires liquids. Therefore, including fruits and vegetable juices in your diet is extremely necessary. You can prepare juices at your home and can go for canned juices. It is necessary to avoid those juices contain preservatives, and added juices. Seafoods – Fresh seafood such as cod, crab, shark, prawns, trout, mackerel, and swordfish are some examples to have in a detox diet.
Lentils and Beans – Lentils and beans are very helpful in detoxifying body. Kidney beans, pinto beans, green lentils, chickpeas, mung beans are some example to must have in a detox diet.

 
 

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