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DNA Diet


With the advance of science and technology in today’s modern era, it is somewhat a miracle to find how food interacts with one’s genes that unravels new opportunities of disease prevention and get a customized diet plan based on an individual’s DNA makeup. In this modern era it is as simple as passing a sample of one’s DNA through some tests to reveal what nutrition are best suited to improve the physiology and overall health of an individual. 


How does a DNA Diet works for you?
Health and medical practitioners around the world have used the results of DNA test to interpret the results and apply them to our daily food preferences. With the help of the results, goals are created to determine the nutritional deficiencies and optimize health.


 No single diet is perfect for all genetic types. The “perfect” diet for you to stay healthy could come down to your DNA, with small variations in genetics meaning eating habits that are healthy for others could cause you to pile on extra pounds. 


But DNA Diets allows the nutritionist to ensure that the person’s dietary goals are met. Say for e.g. if the test results shows that you or your genes are sensitive towards starch,  than foods like potatoes, corns and other starchy food are removed from the diet.


Another big advantage with genetic profiling is allows the health experts to identify any underlying causes of various health disorders and work accordingly to optimize health conditions and overall well-being. 

 

The success of weight management with Diet Clinic’s DNA Diet
It has been found that, it is of paramount importance for successful weight loss to discover the right quantity and ratio of macronutrients that is required in our daily food intake. At Diet Clinic, knowing how much carbohydrate, proteins, saturated fats and unsaturated fats you need to eat daily we design your daily dietary requirements for successful weight management. The Diet Clinic DNA Diet exactly gives what your body needs, by proper weight loss nutrition, and hence no more cravings and hunger that you have experience earlier with other weight loss diets. 


This DNA Diet analyses determines the genes that are closely associated with the need for nutrients and its metabolism that affects your weight. These genes are the one that:

  1. Fat and its metabolism.
  2. Accumulation of body fat.
  3. Metabolism of carbohydrates.
  4. Obesity.
  5. Consumption of energy.
  6. Excretion of insulin.
  7. Successful involvement of physical activities in weight loss.

Take the first step towards a healthy and quality lifestyle and successful weight loss with DNA Diet. 
The optimal health diet by Sheela Seharawat: referring to the foods that you eat, also called as the Genetic Dietary Profile – the exact ratio of carbs, with fats and proteins that is ideal based on your DNA and depending on the test results, we provide you with a list of foods which you need to include and the ones that needs to be avoided. Foods that the body easily metabolizes, which can be rapid, normal or slow and also foods that metabolizes alcohol and caffeine. 

 

The benefits of this DNA Diet
Our genes cannot be changed, but by the study of our genes and their behaviour we get solid and correct information on their behaviour and hence a lot of benefits to individual’s wellbeing and health. Some of these benefits are as listed below:

 

  1. No more guess work on fitness and right nutrition needs – hence no more fad diets.
  2. The test reveals power and fitness potential of an individual. Accordingly exercise regimes (type of exercise that best suits and will give results) can be suggested.
  3. It also tells about recovery seed, injury risks and other abilities of the body. Therefore, one can adjust his or her raining needs to stay in top form.
  4. Recommended ideal diet is possible considering the body’s sensitivity to carbohydrates, fats, caffeine, alcohol, lactose, gluten, salt, etc. 
  5. As genes reacts spontaneously to the food we eat, it gives immediate and quick results thus is very beneficial in many purposeful diets like weight loss and others.

 

What does this diet tells you?
A diet based on genetic screening has many advantages, some of the prime advantages are:

  1. It tells you how much effective certain lifestyle changes and modifications can do for you.
  2. Portrays risk of future diseases like heart failures, cancers, strokes, diabetes, Alzheimer’s and many more.  
  3. Tells us about certain hidden current diseases that is not evident in normal. 
  4. Aware and identify us of many diseases that we carry but does not affect us, like hemophilia. 
  5. Parents get to know of potential disease and traits that their future offspring may carry.
  6.  It helps in customizing food intakes and exercise patterns as per individual’s unique need.
     

DNA Diet

DNA Diet

Welcome to The World of Weight Loss Diets

Dietician Sheela Sehrawat is not dependent on any introduction as she is well known face in the field of food and nutrition. She started her long journey far back in 2006 by working as a private practitioner in this field. Due to her esteemed dedication and hard work, her private practice has evolved into a chain of 35 weight loss ‘Diet Clinics’ all over northern India and the network is expanding till date. She has worked with many fitness organizations and institution. She is a motivational speaker and always take an active part in various health related seminars, workshops, social activities, camps etc. Her antecedents are from Haryana and she is presently dwelling in Gurgaon with her husband and scions.

Her versatile attitude led her associate with army hospital even before she started professional practice. She started practicing as an intern dietician when she was a student of Master’s and counseled many top notch clients. She conducted many research works in the field of nutrition science and explored many breakthroughs in this field.

With extensive research and study she has prepared number of customized diet plans for weight loss and healthy living. In past 13 years, thousands of clients have benefited of these plans and lost tons of kilos. Our team of dieticians is well qualified and trained under her guidance. Our team is working hard to help our clients achieve their ideal body weight and they maintain it forever, too. Both our back office and front office is leaving no stone unturned to provide our clients best in class service.

Sheela’s cherished dream is to make this world free from the world of obesity and its allied diseases. She has been successfully working on her motto “LET YOUR DIET WORK FOR YOU” for many past years.

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